Gola Exercise Ball- Build Core muscle strength

Use the Gola exercise ball to assist you core muscle exercise routine. The Exercise Ball is designed to help you achieve maximum benefit from exercising core muscle groups including abdominals, obliques, Dorsal and buttocks.

The Gola exercise ball comes with detailed exercise diagrams designed to help you exercise efficiently and safely.

Includes inflation pump.

not suitalbe for children or the infirm.